How to become a defensive stopper & rebound machine
Ball Handling
Stationary ball handling to improve rhythm,feel, & coordination
Critical progressions to ensure that your dribble moves are effective & explosive.
Shooting
How to possition your feet & align your body
Proper footwork & how to develop a quick release
How to shoot game shots from game spots at game speed.
Finishing
Techniques to reduce turnovers & make more shots
One on one finishing drill
Offense
How to cut & get open - v-cut, basket cuts, I-cuts, backdoor cuts & more
How to attack down screens, back screens & more
Defense & Rebounding
How to improve quickness play better on-ball defense
How to improve speed, position away from ball, effective close-outs & box outs
Footwork
Pivots, sweeps,step throughs, drop steps & hops
Passing
Improve eye- hand coordination & passing skills with the Steve Nash passing series
Competitive Play & Controlled Scrimmages
Players will get to take the skills they practiced & apply them in a game setting. This is fun & intense. The games are set up so the players have to give